Introducing Lynda Wharton (BA, ND, Dip Ac, MNZRA)
Traditional Chinese Acupuncturist and Naturopath
Lynda Wharton has been at the forefront of holistic therapies in New Zealand for twenty five years. She is both a Traditional Chinese Acupuncturist (member of the New Zealand Register of Acupuncturists) and a naturopath, specializing in the holistic treatment of women’s health problems.
Lynda is also a prolific writer and public speaker, and is the author of three holistic woman’s health books, including her most recent book, “Wellbeing” published by Harper Collins. As a health writer she has been a columnist and freelance writer for numerous publications in New Zealand and Australia.
Treatments available for:
Nausea and vomiting ; Heartburn ; Constipation ; Urinary tract infections ; Musculoskeletal conditions ; Fatigue and exhaustion; Anaemia ; Insomnia ; Anxiety and depression ; Sinusitis ; High Blood Pressure ; Fluid Retention ; Small for dates babies; Breech and posterior positioned babies ; Induction ; Pre-birth treatment to prepare the body for an efficient labour ; Acupressure for pain relief during labour ; Post birth recovery ; Treatment of Caesarian scars ; Breast feeding issues such as poor milk supply or mastitis.
Phone Lynda on : (09) 473-1117 or Mobile 021-371-113
ACUPUNCTURE AND PREGNANCY
Traditional Chinese Acupuncture has a long history of effective use during pregnancy. It is safe, gentle and effective and appropriate to use in a wide range of pregnancy related complaints including:
- Nausea and vomiting
- Urinary tract infections
- Musculoskeletal conditions
- Fatigue and exhaustion
- Anxiety and depression
- Pregnancy-induced hypertension
- Small for dates babies
- Breech and posterior positioned babies
- Prebirth treatment to prepare the body for an efficient labour
- Acupressure for pain relief during labour
- Postpartum recovery
- Treatment of Caesarian scars
- Breast feeding issues such as poor milk supply or mastitis
Acupuncture offers a highly effective treatment for morning sickness. Treatment is administered once to twice weekly, depending on the severity of symptoms.
Smith et al. in 2002 published two articles from their research on nausea and vomiting in pregnancy. The first looked at the effectiveness of acupuncture and the second at the safety of acupuncture treatment in early pregnancy.
The objective was to compare i. traditional acupuncture treatment, ii. acupuncture at Neiguan P-6 only, iii. sham acupuncture and iv. no acupuncture treatment for nausea and vomiting.
593 women who were less than 14 weeks pregnant and were suffering nausea and vomiting of pregnancy were randomised into 4 groups and received treatment weekly.
The acupuncture group, in which points were chosen according to a traditional acupuncture diagnosis, received two 20 minute acupuncture treatments in the first week followed by one weekly treatment for the next four weeks.
The sham acupuncture group were needled at points close to but not on acupuncture points and both the sham and Neiguan P-6 acupuncture groups were treated with the same frequency as the traditional acupuncture group.
All group received their treatment from the same acupuncturist.
The outcomes of treatment were measured in terms of nausea, dry retching, vomiting and health status.
When compared to the women who received no treatment, the traditional acupuncture group reported less nausea throughout the study and less dry retching from the second week. The Neiguan P-6 acupuncture group reported less nausea from the second week and less dry retching from the third week. The sham acupuncture group reported less nausea and dry retching from the third week.
So while all three acupuncture groups reported improvement with nausea and dry retching, it was the traditional acupuncture group that had the fastest response.
Patients receiving traditional acupuncture also reported improvement in five aspects of general health status (vitality, social function, physical function, mental health and emotional role function) compared to improvement in two aspects with both the Neiguan P-6 and sham acupuncture groups. In the no treatment group there was improvement in only one aspect.
Although there were no differences in vomiting found in any of the treatment groups the authors speculated that more frequent treatments might have produced greater benefits.
In assessing the safety of acupuncture in early pregnancy data was collected on perinatal outcome, congenital abnormalities, pregnancy complications and problems of the newborn.
No differences were found between study groups in the incidence of these outcomes suggesting that there are no serious adverse effects from the use of acupuncture treatment in early pregnancy.
Acupuncture is a safe and effective treatment for women who experience nausea and dry retching in early pregnancy.
TURNING BREECH AND POSTERIOR PRESENTATION
Breech babies are ideally treated between 34 – 36 weeks gestation . This involves one brief session with Lynda, in which the woman is instructed how to apply moxa warming at acupuncture point BL67 (on the little toe). The woman is supplied with moxa sticks and she continues self treatment for 20 minutes daily for ten days.
Cardini et al. in 1998 had the following randomised controlled trial published in the Journal of American Association (JAMA).
The objective was to evaluate the efficacy and safety of moxibustion on Zhiyin BL-67 to correct breech presentation.
130 women with a breech presentation and having their first baby (primigravidas) at 33 weeks gestation received moxibustion to Zhiyin BL-67 while 130 women, also with a breech presentation and who were also primigravidas, received no intervention.
The moxibustion was administered for seven days. Women were then assessed and a further seven days of moxibustion treatment given if the baby’s position had not changed.
Outcomes were measured in terms of foetal movements, as counted by the mother for one hour each day for one week, and the number of cephalic presentations both at 35 weeks gestation and at delivery.
At 35 weeks gestation 75.4% in the intervention group had changed to cephalic (47.7% in the control). In terms of foetal movement the moxibustion group experienced a greater number of movements (a mean of 48.45 compared to the control group with a mean of 35.35).
That in prigravidas at 33 weeks gestation with breech presentation, moxibustion treatment for one to two weeks at Zhiyin BL-67 increased foetal activity during the treatment period and cephalic presentation at 35 weeks and at delivery.
PELVIC PAIN IN PREGNANCY
Acupuncture is highly effective for the treatment of pelvic girdle pain and hip or sciatic pain during pregnancy. Treatment is given once weekly, and often there is almost full remission of pain within one to three treatments.
Elden et al. 2005 published a randomised single blind controlled trial involving 386 pregnant women in the British Medical Journal (BMJ).
The objective was to compare the efficacy of standard treatment for pelvic pain (a pelvic belt, patient education and home exercises for the abdominal and gluteal muscles) with standard treatment plus acupuncture or standard treatment plus physiotherapy stabilising exercises (for the deep lumbopelvic muscles).
The study time frame consisted of one week which was used to establish a baseline, followed by six weeks of treatment. The acupuncture treatment was given twice a week and the stabilising exercise sessions one hour per week (with patients then doing these exercises several times a day on a daily basis).
Follow up was carried out one week after treatment finished. Three physiotherapists gave standard treatment, two medical acupuncturists delivered the acupuncture treatment and two physiotherapists gave the stabilising exercises.
Pain was measured by a visual analogue scale and by an independent examiner before and after treatment.
Acupuncture was superior to stabilising exercises in the management of pelvic girdle pain in pregnancy, with acupuncture the treatment of choice for patients with one sided sacroiliac pain, one sided sacroiliac pain combined with symphysis pubis pain and bilateral sacroiliac pain.
PRE BIRTH TREATMENT
Lynda recommends every pregnant woman receive four or five sessions of pre-birth acupuncture to prepare for labour. These sessions are given weekly from 36 weeks onwards. Points are used to help ripen the cervix; ensure the baby is in the best position for delivery; and build the energy and stamina of the mother in preparation for labour.
New Zealand observational study
Data on 169 women was gathered by 14 midwives as part of their midwifery practice in Wellington, New Zealand. It found that when comparing all caregivers (Midwives GP’s and Specialists) to those women who had received prebirth acupuncture there was:
Maternity Care An overall 35% reduction in the number of inductions (for women having their first baby this was a 43% reduction)
Maternity Care A 31% reduction in the epidural rate.
When comparing midwifery only care to women receiving prebirth acupuncture there was a:
Maternity Care 32% reduction in emergency caesarean delivery
Maternity Care A 9 % increase in normal vaginal births.
Maternity Care There was no difference in the onset of early labour in those women receiving prebirth acupuncture.
Research on the use of acupuncture to prepare women for labour first appeared in 1974 with a study by Kubista and Kucera. Their research concluded that acupuncture once a week from 37 weeks gestation using the acupuncture points Zusanli ST-36, Yanglingquan GB-34, Jiaoxin KID-8 and Shenmai BL-62 was successful in reducing the mean labour time of the women treated.
They calculated the labour time in two ways. The first was the mean time between a cervical dilation of 3-4 cm and delivery. In the acupuncture group this was 4 hours and 57 minutes compared to five hours and 54 minutes in the control group. The second was the mean subjective time of labour, taken from the onset of regular (10-15 minute) contractions until delivery.
The acupuncture group had a labour time of 6 hours and 36 minutes compared to eight hours and 2 minutes in the controls.
In 1998 Zeisler et al. used the acupuncture points Baihui DU-20, Shenmen HE-7 and Neiguan P-6, treating from 36 weeks gestation.
This study concluded that acupuncture treatment had a positive effect on the duration of labour by shortening the first stage of labour, defined as the time between 3cm cervical dilation and complete dilation
The acupuncture group had a median duration of 196 minutes compared to the control group time of 321 minutes.
In 2004 New Zealand acupuncturist Debra Betts was involved in an observational study looking at the effect of prebirth acupuncture together with Sue Lennox, a midwife.
169 women who received prebirth acupuncture were compared to local population rates for gestation at onset of labour, incidence of medical induction, length of labour, use of analgesia and type of delivery
In the acupuncture group there was an overall 35% reduction in the number of inductions (for women having their first baby this was a 43% reduction), 31% reduction in the epidural rate.
When comparing midwifery only care there was a 32% reduction in emergency caesarean delivery and a 9% increase in normal vaginal births.
The conclusion of the observational study was that prebirth acupuncture appeared to provide some promising therapeutic benefits in assisting women to have normal vaginal births and that a further randomized controlled study is warranted.
CERVICAL RIPENING AND INDUCTION
Acupuncture can be effectively used to ripen the cervix and to stimulate contractions leading to labour. Treatment can commence in the days before a woman’s due date, or once she has gone over her dates. When induction is threatened, acupuncture can be used daily for two or three days to stimulate natural labour and avoid induction.
A randomised controlled trial into the effects of acupuncture on cervical ripening was published by Rabl in 2001.
The objective was to evaluate whether acupuncture at term can influence cervical ripening and thus reduce the need for postdates induction.
On their due dates 45 women were randomised into either an acupuncture group (25) or a control group (20). The acupuncture group received acupuncture every two days at the acupuncture points Hegu L.I.-4 and Sanyinjiao SP-6.
The women in both groups were examined every other day for cervical length (measured by vaginal trasonography, cervical mucus and cervical stasis according to Bishop’s score).
If women had not delivered after 10 days labour was induced by administering vaginal prostaglandin tablets.
The time from the woman’s due date to delivery was an average of 5 days in the acupuncture group compared to 7.9 days in the control group, and labour was medically induced in 20% of women in the acupuncture group compared to 35% in the control group.
There were no differences between overall duration of labour or of the first and second stages of labour.
Acupuncture at the points Hegu L.I.-4 and Sanyinjiao SP-6 supports cervical ripening and can shorten the time interval between the woman’s expected date of delivery and the actual time of delivery.
1. Elden H, Ladfors l, Fagevik Olsen M, Ostaard H, Hagberg H. Effects of acupuncture and stabilising exercises as adjunct to standard treatment in pregnant women with pelvic girdle pain: randomised singleblind controlled trail. BMJ 2005;330:761.
2. Smith C, Crowther C, Beilby J. Acupuncture to treat nausea and vomiting in early pregnancy: a randomized trial. Birth.2002, Mar:29 (1):1-9.
3. Smith C, Crowther C, Beilby J. Pregnancy outcome following women’s participation in a randomised controlled trial of acupuncture to treat nausea and vomiting in early pregnancy. Complement Ther Med. 2002 Jun; 10(2):78-83.
4. Cardini F, Weixin H. Moxibustion for correction of breech presentation. JAMA 1998; 280:1580-1584.
5. Kubista E, Kucera H. Geburtshilfe Perinatol 1974; 178 224-9.
6. Zeisler H, Tempfer C, Mayerhofe Kr, Barrada M, Husslein P. Influence of acupuncture on duration of labour Gynecol Obstet Invest 1998; 46:22-5.
7. Betts D, Lennox S. Acupuncture for prebirth treatment: An observational study of its use in midwifery practice. Medical acupuncture 2006 May; 17(3):17-20
8. Rabl M, Ahner R, Bitschnau M, Zeisler H, Husslein P. Acupuncture for cervical ripening and induction of labour at term – a randomised controlled trail. Wien Klin Wochenschr 2001; 113 (23-24): 942-6.
(Clinical trial data reproduced from the website of acupuncturist Debra Betts)